"When Man Forever comes to town, I think it'd be really cool to see you moving around", says Kid Millions. As an organisation that'll be putting on a Man Forever gig (at the Lexington in London on Tuesday, October 23rd) we heartily endorse Kid Millions' sentiments, and suggest that you take good heed of the video above, and learn some of the moves that the dancers demonstrate: there's open your face, ears and spine, "Lunge walks", "warrior deity", "pat the stars" "pony harvest" and "more pony", along with "It was a good time", "I'm dancing as fast as I can" the self-explanatory "lying down" and the trusty old favourite "headbang". Man Forever's European tour dates are below. They play Quietus Presents with My Disco at the Lexington on October 23rd, Facebook event here, tickets here.

OCTOBER

11th - The Joinery, Dublin
12th -Passos Manuel, Porto
13th - Outfest, Barreiro
14th - Nasti, Madrid
16th - Koitton, Barcelona
17th - Cafe Central, Brussels
18th - University, Nantes
19th - West Germany, Berlin
20th - Sturmglocke, Hannover
21st - EKKO, Utrecht
22nd - Powiekszenie, Warsaw
23rd - The Lexington, London
24th - The Tube, Lucca
25th - Leoncavallo, Milan
26th - Auditorium Ex-Fila